Health, its nature and importance
Health, is it important that we achieve this state and maintain it throughout our life. What exactly is this state, and what do we need to do to achieve it?
Perhaps we should clear the air of some mistaken ideas of this state before we attempt to understand it. Fitness, strength, power (strength & speed), or stamina and endurance do not constitute this state. Performance of certain physical feats either, do not constitute or indicate the presence of this ideal state in a person.
In this state we are totally free of all diseases; and our internal organs are functioning optimally. (Diabetes reminds us of what happens when an internal organ malfunctions.) These organs, also, are of correct size, and in the correct position. An enlarged prostate and the problems it poses remind us of the importance of the size of our internal organs.
Obesity also can place undue pressure on some internal organs, causing them to change position and shape. Those pressured organs can malfunction, causing disease. External organs such as eyes and ears too, are functioning optimally.
Yes, our attaining this state is important as it allows us to live a full and disease free life.
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Health, what we must do to achieve it
The body must become acid free to be disease free. Internal organs especially need biominerals for optimal functioning. (The pancreas needs zinc, the brain needs iron etc.) Those organs absorb and benefit from biominerals only, therefore we need only take such biominerals. Non biominerals or acid based minerals will not work but will contribute to the disease state.
We must use only Alkaline based nutrition to be free of all disease, as only this will work. Acid based nutrition will create and maintain the mucus-forming acid state. This acid state will make the body disease prone and prevent it from reaching the ideal state of health. We must follow an alkaline diet to be free from all diseases.
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An original essay
by Edward Fagan