Breastfeeding is not only a necessary act, but also one of beauty and seeming joy. The baby’s need for the best nutrition there is, obviously, makes nursing him necessary. The wonderful preventative medicinal benefits available to both baby and mother also help make nursing him necessary.

Besides this, what can be more of an expression of love and a pleasing sight to behold than a mother nursing her baby?

Many mothers know about the widely known benefits of nursing their baby. Both baby and mother, however, stand to gain from some twenty lesser known benefits of nursing a baby.

Dr. Ruth A. Lawrence writes about such remarkable benefits. She is author of the book “Breastfeeding: A Guide for the Medical Profession”, Elsevier-Mosby. Dr. Ruth A. Lawrence is an infant-nutrition expert. She is also a Professor of Pediatrics and Obstetrics-Gynecology at the University of Rochester School of Medicine and Dentistry in Rochester, New York.

Heather Kelly also advocates these lesser known but wonderful benefits of nursing a baby. She is an international board-certified lactation consultant in New York City. She is also a member of the Bravado Breastfeeding Information Council’s advisory board.

Dr. Ruth A. Lawrence and Heather Kelly contributed to the list mentioned below.

Breastfeeding, some of its other benefits

  1. A healthier baby
    “The incidences of pneumonia, colds and viruses are reduced among breastfed babies,” says Lawrence. Gastrointestinal infections like diarrhea—which can be devastating, especially in developing countries—are also less common.
  2. Long-term protection, too
    Breastfeed your baby and you reduce his risk of developing chronic conditions, such as type I diabetes, celiac disease and Crohn’s disease.

  3. Stronger bones
    According to Lawrence, women who breastfeed have a lower risk of postmenopausal osteoporosis. “When a woman is pregnant and lactating, her body absorbs calcium much more efficiently,” she explains. “So while some bones, particularly those in the spine and hips, may be a bit less dense at weaning, six months later, they are more dense than before pregnancy.”

  4. Lower SIDS risk
    Breastfeeding lowers your baby’s risk of sudden infant death syndrome by about half.

  5. Fewer problems with weight
    It’s more likely that neither of you will become obese if you breastfeed him.

  6. A calorie incinerator
    You may have heard that nursing burns up to 500 calories a day. And that’s almost right. “Breast milk contains 20 calories per ounce,” Lawrence explains. “If you feed your baby 20 ounces a day, that’s 400 calories you’ve swept out of your body.”

  7. It’s good for the earth
    Dairy cows, which are raised in part to make infant formula, are a significant contributor to global warming: Their belching, manure and flatulence (really!) spew enormous amounts of methane, a harmful greenhouse gas, into the atmosphere.

  8. Better healing postdelivery
    The oxytocin released when your baby nurses helps your uterus contract, reducing postdelivery blood loss. Plus, breastfeeding will help your uterus return to its normal size more quickly—at about six weeks postpartum, compared with 10 weeks if you don’t breastfeed.
  9. Less risk of cancer
    Breastfeeding can decrease your baby’s risk of some childhood cancers. And you’ll have a lower risk of premenopausal breast cancer and ovarian cancer, an often deadly disease that’s on the rise.
  10. An unmatched feeling of power
    “It’s empowering as a new mother to see your baby grow and thrive on your breast milk alone,” Lawrence says.
  11. A custom-made supply
    Formula isn’t able to change its constitution, but your breast milk morphs to meet your baby’s changing needs. Colostrum—the “premilk” that comes in after you deliver—is chock-full of antibodies to protect your newborn baby. “It’s also higher in protein and lower in sugar than ‘full’ milk, so even a small amount can hold off your baby’s hunger,” says Heather Kelly.

    When your full milk comes in (usually three to four days after delivery), it is higher in both sugar and volume than colostrum—again, just what your baby requires. “He needs a lot of calories and frequent feedings to fuel his rapid growth,” Kelly explains. “Your mature milk is designed to be digested quickly so he’ll eat often.”

  12. More effective vaccines
    Research shows that breastfed babies have a better antibody response to vaccines than formula-fed babies.
  13. A menstruation vacation
    Breastfeeding your baby around the clock—no bottles or formula— will delay ovulation, which means delayed menstruation. “Breastfeeding causes the release of prolactin, which keeps estrogen and progesterone at bay so ovulation isn’t triggered,” Kelly explains.

    “When your prolactin levels drop, those two hormones can kick back in, which means ovulation—and, hence, menstruation—occurs.”

    Even if you do breastfeed exclusively, your prolactin levels will eventually drop over the course of several months. Many moms who solely nurse will see their periods return between six and eight months after delivery, Kelly adds; others don’t for a full year.

  14. Less time off work
    Your baby will be ill less often, so that means fewer sick days for you.
  15. It’s cheap!
    According to La Leche League International, the cost of formula can range anywhere from $134 to $491 per month. That’s $1,608 to $5,892 in one year!
  16. A great way to learn about your baby
    “You have to read your baby’s ‘satiety cues’ a little better, because unlike with a bottle, you can’t see how much he’s eaten,” Kelly says. “You have to rely on your own instincts and your baby’s behavior to know when your baby is full.”
  17. You can stash the condoms—for now
    Breastfeeding can be 98 percent to 99 percent effective as a post-baby birth control option if a few guidelines are followed: Your period must not have resumed; you must breastfeed at least every four hours around the clock; you must not give your baby any pacifiers, bottles or formula; and you must be less than six months postpartum.

    According to Kelly, nighttime feedings are the most important to the “lactation amenorrhea method,” so do not let your baby (or yourself ) sleep through a feeding. “Going long stretches at night without nursing seems to be directly responsible for the return of ovulation,” she says. Prematurely sleep training your baby can also hasten ovulation.

  18. There’s nothing easier
    Simply pull up your shirt and nurse. Breast milk is always available and always at the right temperature.
  19. Benefits for all
    According to a study published in the journal Pediatrics, the United States would save about $13 billion per year in medical costs if 90 percent of U.S. families breastfed their newborns for at least six months.
  20. Better friendships
    “Breastfeeding helps cultivate relationships with other moms,” Kelly says. Whether it’s talking about parenting styles, nighttime feedings or engorgement, nursing allows women to forge positive postpartum relationships. Adds Kelly, “Women are supposed to be sitting together, nursing and taking care of babies.”
Aging
Breastfeeding in public

We should accept without any offence, mothers nursing babies in public. Public places and businesses should even encourage it by placing signs that welcome mothers to nurse freely. Our leaders should not hesitate to put legislation in place, if necessary, to allow this to happen. Some persons take offence at a mother baring her breast in public to nurse a baby. Such persons can better use their energy by standing up for certain moral rights. Our nursing mothers, then, should be able to more freely exercise their moral right to nurse anywhere.

By Edward Fagan

Please find the following post in this blog:

Children: Training For Life, Important Points

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An original essay written

by Edward Fagan.

Training and adults  

Children: their training for life is important for several reasons. These reasons include, developing in them good and regular habits of behaviour that contribute to their personal wellness and circumstances.  These habits of behaviour are morally just toward others and themselves; and also help them to become socially graceful.

Others must assist and train them in developing such habits of behaviour. They are unable to develop these habits of behaviour on their own, given their level of immaturity.

The average level of immaturity and underdevelopment in children does not cause them to suffer any serious disadvantage. It gives them, on the contrary, freshness of mind and an eager willingness to learn and let others guide them.

(The parent, guardian and child care-giver should be clear about what they intend to pass on. They will pass on what they intend to, by way of instruction and example, to those children under their care . Their calling expects that they understand the relationship between indifference to training children and its consequences. That calling also expects that they understand training children in the right way and its advantages.)

Training children

Children develop good, as well as bad, regular habits of behaviour best during early childhood. They also, generally, form bad habits of behaviour where they do not develop good habits. We know what happens when children develop such bad habits of behaviour during the early years.

Younger children develop correct habits more easily than they understand concepts and principles. They doing so is also more immediately important at this stage of their development.

Understanding underlying concepts and principles behind the correct habits becomes easier as children grow older. Younger and other adolescents should understand these underlying concepts and principles, and their relationship to good and bad habits.

They should understand the connection between their actions, right and wrong, and the consequences of these to themselves and others.

Training our little ones draws on several areas of knowledge and practice. It is concerned with correctly influencing and shaping the thinking and action of young innocent persons.

Discipline and other factors

Occasionally, adults must act to prevent undesirable thought and action from becoming rooted in the minds and behaviour of children.

We can use discipline, simple and appropriate, to help us implant correct thought and behaviour, as may be necessary occasionally.

Early childhood training and development of good regular habits of behaviour contribute to the building of character. Such character affects how we relate to ourselves, and to others as individuals and members of social groups. It also affects how we relate to institutions of the sovereign state in which we live, and to God.

Parents, guardians and others who are responsible for nurturing children will determine whether they participate in the training of them. They will determine also, what methods of instruction and action they use in their attempt to successfully train them. Parents who refuse to train their offspring, choose to train them in the wrong way and toward the wrong outcome.

By Edward Fagan

Please also see the following post in this blog:

Standing Up For Morality And The Family

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